Radiant and powerful as the sun…

Learn to rally your thoughts, your desires and even all the tendencies of your lower nature to fulfil a sublime ideal. The sun can help you achieve this task of unification and harmonization. As you watch it rise in the morning, imagine that your consciousness is drawing closer to your own sun – your spirit, your higher self – to merge with it. When you have succeeded in pacifying and bringing together all the opposing forces that pull you about, to project them in a single direction, toward the light and the divine, you will become such a centre of …

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Summer Solstice Meditation- sunrise and the elixir of eternal life

In Greece it is referred to as ambrosia, in India soma, and alchemists call it the elixir of eternal life… All cultures make mention of the existence of a beverage of immortality and some even explain how to prepare it. In reality this beverage exists in nature, but not just anywhere of course. It is found only in the most subtle and purest regions of space and only at specific moments, such as sunrise. Dawn is the best time of the day, because the true beverage of immortality is light, and you can capture it in the morning at sunrise …

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Are we ever really alone?

So many people today say that they are lonely. And yet in reality no one is ever alone. The whole universe is watching us and listening to us. None of our words or gestures remains without an echo. If, in the morning as you open your window, you make a habit of saying good morning to the earth, the sky and the whole of creation, voices will answer you, echoing from the four directions in space: good morning, good morning, good morning… and you will feel them with you all day long. Also, when you leave your house, you come across a number of …

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Don't let it get to you!

Sometimes you feel vulnerable, anything negative going on around you upsets and disturbs you: events, others’ behaviour towards you, and so on. In order not to be troubled by negativity, you should escape it by rising to regions where it no longer has any hold over you. You might say, ‘But do these regions exist?’ Yes, they exist within you, just as they exist in the universe, and if you haven’t realized this yet, it’s because you are not used to observing yourself. So, from now on, observe yourself, and you will notice that some events that used to sadden …

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Don’t let it get to you!

Sometimes you feel vulnerable, anything negative going on around you upsets and disturbs you: events, others’ behaviour towards you, and so on. In order not to be troubled by negativity, you should escape it by rising to regions where it no longer has any hold over you. You might say, ‘But do these regions exist?’ Yes, they exist within you, just as they exist in the universe, and if you haven’t realized this yet, it’s because you are not used to observing yourself. So, from now on, observe yourself, and you will notice that some events that used to sadden …

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An end to loneliness

The feeling of loneliness is one of the most terrible forms of suffering that human beings can experience. Each of us needs to find someone with whom we can share our thoughts, feelings, and aspirations, someone with whom we can exchange harmoniously every day. This ideal being is obviously very difficult to find, and many books have explained the anguish and suffering experienced by the failure to discover what some have called the twin soul! But, in reality, the human soul can only be filled definitively and completely by God. If you wish to conquer solitude and to feel that …

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Nurturing the unborn child

Today I am posting a longer extract from Omraam Mikhael Aivanhov on the psychic and spiritual work a woman can do during pregnancy. He uses the chemical process of gold- plating as  an analogy to describe how the quality of a pregnant women’s thoughts and feelings can influence the development of the child in her womb.  (SJJ) ‘Throughout the nine months of pregnancy a woman not only forms the physical body of her child but, without realizing it, she influences the seed provided by the father by giving it conditions that will either help or hinder the development of its various qualities and characteristics. You …

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Rise to attract radiant energies

From the earth to the stars, the whole universe obeys the law of hierarchy. This means that the coarsest and heaviest elements accumulate below, whereas the lightest and purest elements tend to rise. This is a physical law which is also found in the psychic realm. Disciples who understand this law strive to climb very high through meditation, contemplation and prayer in order to capture the subtlest particles of matter with which to build their spiritual bodies. And as these materials are linked to energies, to entities, the purer they are, the more vibrant and radiant the energies and entities …

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Overcoming jealousy and possessiveness

Most people have such a limited understanding of love that the moment they fall in love they forget the whole world- nothing else exists for them. They are not yet used to experiencing love in a greater way. They impoverish it, mutilate it. It is no longer divine love, the love that pours forth, shaking the thirst of all creatures. True love is a love that embraces all creatures without limiting itself, without putting down roots with just one. This why, from now on, men and women need broader concepts -so they can be less jealous and possessive. A husband should …

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Meditation for Pentecost-the mystic bridegroom

‘Keep awake therefore, for you know neither the day nor the hour’, Jesus said at the end of the parable of the five wise virgins and the five foolish virgins awaiting the arrival of the bridegroom. Here, ‘keep awake’ does not mean, ‘do not go to sleep’, but to stay vigilant, because we do not know when the beloved will come. This beloved, this mystic bridegroom, is the Holy Spirit, and by our prayers and our pure life, we must prepare the precious oil for it, this quintessence which is its only food. For the Holy Spirit is a flame, …

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Self-mastery- harnessing our inner horses

A human being can be compared to a harnessing of three horses, which Russians call ‘troïka’. These three horses are symbolically our three bodies – physical, astral and mental – which we must guide all at the same time. They each have a different color: the physical horse is red, the astral horse – the heart – is green and the mental horse – the intellect – is yellow. In order for the three horses to be obedient and to walk in step together, we must hold the reins firmly, that is to say, establish a contact with them with …

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Liberation- how to transcend limitation

Whatever the external circumstances, in our inner world – the world of thought – we can always feel free. It is only when we want to manifest on the physical plane that we depend on the conditions around us and are limited. Even the most powerful being is limited in their action. We will never be able to achieve all the things we want, but we should not worry about this, because nothing prevents us from living a rich inner life, one that is beautiful, expansive and that benefits all creatures. Our thoughts and feelings reach out very far into …

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Cosmic Waters

In Genesis it is said that on the second day, God separated the waters below from the waters above. These waters above, which initiatic science also calls ‘astral light’ or the ‘magic medium’, represent the primordial ocean in which all creatures are immersed and find their nourishment. The liquid environment in which a child is immersed when it is still in their mother’s womb is reminiscent of these primordial waters. We swim in cosmic immensity, exactly like fish in the sea. If we are not conscious of this, it is because our psychic pores are obstructed by impurities. Purification is …

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Light answers all questions

Anxiety and agitation produce the worst conditions for thinking, and so when you have an important problem to solve, you should begin by calming yourself. Create quiet within you, and try to rise up as high as you can, for light is found on high. When you feel you have reached a sort of summit, ask the question that is on your mind and wait… Of course, to begin with, the answer will come to you with varying degrees of clarity; it may be just a vague feeling that is difficult to put into words, but it will nevertheless give …

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The ceremony of Wesac- full moon in Taurus

This year Wesac is celebrated on Wednesday 10th May. The Taurus full moon is at 22.42. “Each year, in the Himalayas, during the night of the full moon in May, the ceremony of Wesak takes place. The full moon in May is doubly under the influence of Taurus: the sun has been in this sign since 21st April, and the moon is also exalted in this sign. Taurus represents prolific nature, fertility and abundance, emphasized further by the fact that it is the home of Venus, the planet of creation. So the full moon in May offers the best conditions …

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Rivers and reincarnation

Rivers have their source in the mountains and, regardless of obstacles in their way, they always end up reaching the sea. But soon, their water, warmed by the sun’s rays, is transformed into vapour and continues its journey into the sky, until one day it falls again in the form of rain or snow. We can interpret this voyage of water symbolically. Human destiny resembles the perpetual movements of water between heaven and earth, between earth and heaven. Like drops of water, souls descend to earth, each in a predetermined location. From there they have an entire road to travel …

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Love as angels love- the creative fusion of voices

When you sing these mystical songs together in the choir, you are working with the two eternal principles, masculine and feminine, in their purest manifestation. The two principles were created to meet and fuse with each other but there are different degrees to this fusion. Choral singing represents the most spiritual degree, for it takes place above, far from the physical body, where the voices meet and this meeting is not without result. In the same way that the union of a man and woman on the physical plane gives birth to a child, the fusion of  their voices is …

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Learn to love as angels love

Light spirits in the invisible world are constantly making exchanges of love: they meet in space, greet each other, exchange pure rays of light and continue their journey. Not having a physical body does not prevent exchanges and love. You too, you do this with the creatures around you, thousands of exchanges that are not physical. You do not kiss everyone, you do not take everyone in your arms, but you continually have encounters that nourish you and make you happy. Why not increase the number and quality of these exchanges? Love as understood by most humans, this passionate, selfish, …

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Meditation for Easter Sunday

A seed that’s been placed in the earth can be compared to a creature imprisoned in a tomb. When the angel of warmth comes, he wakes the creature, saying, ‘Go on, get up now, come out of the tomb!’ And then the life that was buried begins to stir: a little stem divides the seed in two, giving birth to a shoot that one day will become a magnificent tree. That is resurrection. Before resurrection is possible, the tomb must be opened, and tombs are opened only by warmth. And warmth is love. Those who have a lot of love …

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Rejuvenation- entering the round of Spring

As spring approaches, you feel a whole awakening of life: flowers, trees, birds… In nature, a new wave is breaking. It is one of the most extraordinary phenomena; renewal. Each year everything is renewed… except human beings! Human beings remain the same, they do not think of joining in unison with this renewal – it is as if they are barricaded. Why don’t they make an effort to open themselves, to open their doors and windows so that life can penetrate, permeate them? Some will say, ‘But for us, it’s over, we’re old. Spring is for the young.’ Following this …

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Allow God to live within

If you have the necessary qualities, you can perhaps impose your will on humans, to impress them with your knowledge and authority. Before the Lord, however, you must instead become self-effacing to the point of merging with him and becoming one with him. Yes, when you allow yourself to become small before the Lord’s greatness, even to the extent of disappearing, you in fact become great and powerful, whereas if you assert your own will over his you only weaken yourself, and you soon become nothing. And what is it within you that must diminish itself before the Lord? Your …

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Loving the divine in others

Nothing is more poetic than the beginning of a love affair. A man and a woman meet, they smile at each other, exchange a few words or notice each other from afar and suddenly they feel inspired and become poetical within. But as soon as this love becomes physical, their feelings of wonder start to fade. How many people have noticed this! Yes, they have noticed it, but they do not draw any lessons from it: they make no effort to protect their blossoming love by remaining in the subtle regions for as long as possible. Through curiosity and greed, men and women seek to go out immediately and explore the terrain, and even what lies beneath! Then, of course, things are no longer the same. They do not appreciate each other in the same way and are no longer in wonder, one for the other, as they know each other too well in situations which were not always the most attractive. Why do they not try to keep a certain distance between them so as to live as long as possible in the world of beauty, poetry, and light?

Love the creator, the One who is the origin of all life,and you will feel him manifesting in every creature. It is he, the One, whom you will love in others, and only he can feel the longings of your heart and soul. So many men and women, famous throughout history for their amorous adventures have had tragic destinies precisely because they did not understand this truth! The beings of flesh and blood you claim to love or to be looking for are only intermediaries, conductors meant to transmit divine energies. If you wish to continue to love them, think …

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Shared Video:Planetary heart meditation

I am re-blogging news of an amazingly positive initiative  by ‘Peace Troubadour’ James Twyman. He is organizing a 3 day synchronized meditation for peace. It is a great opportunity for us all to do something to counteract all the madness and violence in the world. As the master Omraam said- ‘Only light can overcome darkness’. Prayer is effective and millions of people praying at the same time for peace will unleash a tremendous power for good. Please join the meditation and spread the news. Update- this meditation is now past but you can connect with James through the links below …

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Love is stronger than death

No one can deny how painful it is to lose a loved one. But love allows us to overcome the pain. You think the more you love someone, the more you will suffer from such a separation. At the time, you will, without a doubt. But if you have truly loved someone, in time another kind of relationship develops between you, and you feel their being as a constant presence. And at night, in your sleep, you are also with them. In the morning, you may not remember meeting, because the journeys the soul makes during sleep rarely reach awareness, …

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Universal, unconditional love

Seek to help and show love for all human beings without expecting anything in return, because they are all our brothers and sisters. In doing so, the reward is already given to you in that inner sense of expansion and that extraordinary sensation of warmth that fill you when you love. This is a marvellous reward; life contains none greater. Your heart can then be likened to a flowing spring. Human beings always expect to be rewarded for what they do. Those who have understood the secret of love don’t even expect receiving anything in return, for they already have …

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Nature has a heart- the oceans

We have a heart, but nature also has a heart, or more exactly the equivalent of our heart – the oceans. Nature offers its heart, it exposes it to the sun and says: ‘My Lord, I give you my heart, my blood. Use it so that plants, animals and human beings may live in plenty.’ The sun takes some of this blood and raises it up to fill it with spiritual gifts. So when this blood goes back down to earth, all beings will benefit from it and rejoice. Every day initiates repeat this gift of the ocean to the …

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What beings dwell inside us?

Because the human being is seen as a single body, the physical body, they are generally thought to be inhabited by a single entity, and yet daily life continually proves otherwise. Entities of completely different natures take turns in expressing themselves through them, and this is why humans can appear in turn intelligent and stupid, kind and cruel, generous and miserly, modest and conceited, and so on. This mixture of disparate elements making up each human being remains an enigma even for philosophers and psychologists. And yet, it can be very simply explained by the fact that human beings themselves …

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Valentine’s day- advice for lovers

As it is almost Valentine’s Day, here is an extract from Love and Sexuality where the master offers some advice to lovers on how to experience a higher degree of love: ‘If human beings want to learn how to nourish the higher nature of those they love, wisdom and initiatic science is needed. Picture two beings who love each other very much and are deeply committed to a high spiritual ideal, who are steeped, day and night, in the light of a spiritual teaching: they are living their love on a higher level. Each of them thinks of the good …

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Our meditation helps all around us

You have been meditating deeply for a long time, sending light and love to the whole world; and then you feel like getting some exercise and you go out for a walk in the street. When you return a short while later, you are unaware of having had the slightest effect on those whom you passed. If you were clairvoyant, you would see the benefit your presence has had, without your knowing it, on the strangers you came across. Some who had planned to do wicked things have abandoned their plans, while others who were feeling troubled or down have …

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Communicating with nature as we eat

Through nutrition we come into contact with nature, and this contact can be made in different ways. For example, you take an apple, peel it, cut it into pieces and eat it: this gives you a particular sensation. If you bite straight into the apple, you have a different sensation. Now, go into an orchard, pull the branch of an apple tree towards you, and start biting into an apple without picking it: what a difference! You can feel how alive the fruit is, and you experience a sense of plenitude and joy, which the tree itself is communicating to …

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Eating with love

When you hold a piece of fruit for a moment, it receives the heat of your hand and becomes warmer. So why would your love not influence it as well? When you hold a piece of fruit lovingly, not only does its temperature rise slightly, but it also takes the warmth of your heart into its aura. In this way you adjust the piece of fruit to your internal inner temperature and then it becomes well disposed towards you. So remember, before eating a piece of fruit, hold it for a moment in your hand, and ask it to open …

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Be patient and you will live a long life

Be patient and you will live a long life. You might say, ‘But that is not possible, you need so much energy to put up with difficult situations and with difficult people!’ No, on the contrary, you waste the most energy when you are impatient. Calm and patience enhance vitality and prolong life. People who explode and then say, ‘Ah! That feels better!’ do not realize that what they consider to be better is actually a great loss. They should analyse themselves to find out what it is within them that feels better – is it their higher nature or …

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A meal is a magic ceremony

“A meal is a magic ceremony, thanks to which the food entering your body is transformed not only into health and strength but also into love and light. So you must pay attention to your inner state when you sit down to eat. Haven’t you noticed that when you eat in a state of anger or rebellion it takes you hours to regain your peace. Why? Because through your thoughts and feelings you had a negative influence on the food, which then sustains your negative feelings. Everything in life is sacred; everything has a meaning. Nature’s intelligence prepared food in …

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Love at a distance- subtle energies and essences

“Sometimes you meet a being to whom you feel immediately attracted. This person is like a vase filled with a precious essence that plunges you into a state of wonder; they inspire you, broaden your horizons and reveal the beauty of heaven and earth to you. Thank the Lord for having met this person, and if you want your joy to last for a long time, try to keep some distance. Why? Because the space between two people, which may appear empty, is actually filled with subtle essences which are the best conductors of psychic energy; it is this space …

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