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Our meditation helps all around us

You have been meditating deeply for a long time, sending light and love to the whole world; and then you feel like getting some exercise and you go out for a walk in the street. When you return a short while later, you are unaware of having had the slightest effect on those whom you passed. If you were clairvoyant, you would see the benefit your presence has had, without your knowing it, on the strangers you came across. Some who had planned to do wicked things have abandoned their plans, while others who were feeling troubled or down have found a little serenity and hope.
Never forget that when you progress on the path of light and unconditional love, you can have a positive effect on all the creatures you come across. Even if you feel that your thoughts and feelings have no influence on your surroundings, there is always something nearby that stirs, moves or that is stimulated as a result.

Omraam Mikhael Aivanhov  Daily Meditations

Some more posts on meditation:

Why meditate?    Meditation, contemplation, concentration    The gentle art of meditation

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