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Exquisite blue rose

The extraordinary powers of thought

You have an extraordinary instrument at your disposal: thought. But why don’t you use it? Instead you are content to grumble about all the things you lack. You need beauty, poetry, silence, smiles, kind looks, and kind words? Well, instead of complaining about the fact that people are not giving you these, know that you can create them instantly through thought. You might say, ‘But there’s nothing; I can’t see anything, I can’t feel anything.’ Of course, if you wait to see them materialized, it will probably take centuries. But they exist in the mental plane. And this is the reality you should hold on to.

Imagine a hypnotist gives you a piece of paper, saying, ‘Here is a rose. Smell it.’ You will go into raptures over the wonderful fragrance of this rose. How is this possible? You have captured his thought, and his thought, together with the words he has used, has already created the rose in the subtle plane. He has succeeded in projecting your consciousness to the subtle plane and you smell the rose with your psychic sense of smell. So, why not use this method on yourself to extricate yourself from your negative states.

Omraam Mikhael Aivanhov   The Daily Meditations

Thought models matter

Working towards peace

Warmth and openness- how to walk the talk



loving couple by lake and mountains

How to find a soul mate

You are all seeking the love of a being that many people call the soul mate. Well, if you want to find your soul mate, above all, do not look for them. Concern yourself only with living a pure, intense, and luminous life. Simply live this life and let it take its course; it is this that will attract your soul mate to you. You do not yet know what such a life can do to bring you the beings who have an affinity with you. One day you will say, ‘I did not seek my soul mate, I did not go searching for my beloved, and yet they came…from the far reaches of the universe.’
To find this soul mate, many people put advertisements in the papers and go to all kinds of receptions and night-clubs, but what do they find? Is it so difficult to understand that it is by nourishing something vital and luminous within ourselves every day that we eventually attract this marvellous being we hope for?

Omaam Mikhael Aivanhov

Twin Souls

The twin soul within

An end to loneliness

mountains with heather

Listening to the life of nature

Get into the habit of observing and listening to the life of nature: to stones, plants, animals, but also to the four elements – earth, water, air, fire – and the different forms in which they appear: rocks, sand, rain, snow, wind, clouds, sun, stars and so on. There are so many things to study and interpret!

Just look at the shape, colours and density of clouds: sometimes they appear like cavalcades, battles, feasts… It is the spirits of the air, beings we call sylphs or elves, at work. There is quite a life up above, which expresses itself through a vast number of shapes: faces, birds, flocks of sheep, landscapes… There is even writing we still do not know how to decipher. But it does not matter, the essential thing is to let oneself be impregnated consciously by all these images, for this is how we make contact with the life of nature.

Omraam Mikhael Aivanho

The whole of nature is alive

All in nature is light

Nature sends us messages 

Making conscious exchanges with nature

Yogic breathing

Breathing and its workings have been studied closely by yogis in India for many thousands of years and they have understood their importance for our vitality and also for the correct functioning of our mind. And since they researched the subject so thoroughly, they also discovered that all the rhythms in our body are related to cosmic rhythms. So, in order to make contact with certain entities or regions in the spiritual world, we need to find its specific rhythm and use it as we would a key.
This is exactly what happens when we seek to tune into a radio programme on a specific frequency. In order to receive the frequency emitted by a particular station, we need to know its specific wavelength. The same goes for breathing: in order to make contact with a specific region in the universe, we must know which rhythm to use

Omraam Mikhael Aivanhov Daily Meditations

Breathe in Prana

Rhythmic breathing- the universal ebb and flow

Omraam Mikhael holding dove

Working towards peace: three methods of helping humanity

A lot of us are concerned about the state of the world at the moment and especially about the threats to peace. So here are three simple but effective meditative methods of helping humanity from Omraam Mikhael Aivanhov:

Send thoughts of light to heads of state

If you want to help your country, you must touch the person in charge with thoughts of light, so that he or she may always be well inspired. You cannot help a whole country directly; it is too big. It is enough- and it is far easier- to help one person, just one. And this one person, in turn, will help everyone else, for much depends on the leader. If he or she can promote just laws in the areas of public health, housing, and education, the whole population will benefit, all bccause one person was well inspired.

See humanity as a single being

You think it is not possible to bring light and peace to all the people on earth, as there are so many of them! Of course, if you look at it like that, you’re right. But when you know certain methods, it becomes possible.

Try, for example, to imagine humanity as a single being. Yes, imagine the whole world as a being, next to you, and you are holding their hand and sending them lots of love. The tiny particles that spread out from your soul at that moment move off in all directions in space and spread to all human beings, inspiring in them the most generous and brotherly/sisterly thoughts and feelings. In this way, what you are doing for this being you are imagining has an effect on men and women all over the world. If there were hundreds, thousands, of us doing this exercise, a new breath, a divine breath, would pass through all creatures, and one day they too would feel inspired by an ideal of light and peace.

A collective exercise with light

Concentrate and imagine that you are all enveloped in a brilliant  sheath of light that radiates with such splendour that our gathering forms an immense sun, a sun capable of lighting up the whole world. Each one of you should feel like a luminous sun, pulsing and shimmering with light and sending out rays that join and mingle with the light from all the others to form a single gigantic sun.

Then introduce the sun into your heart and mind and contemplate the multi-coloured rays flowing from it. While you are doing this exercise forget everything else and, all together, concentrate on radiating light for the whole world.

Omraam Mikhael Aivanhov    A New Earth

If you would like to read more from A New Earth here is a non- affiliate link to flip through it on the Prosveta UK website.     SJJ

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Prayer at times of trouble/ Global Meditation for Korea 16th Sept

As well as an encouraging extract from Omraam Mikhael Aivanhov on the effectiveness of collective prayer, this post also includes details of a global synchronised meditation for the situation in Korea. It is being organised by James Twyman and friends. The idea is to get thousands of people all over the world meditating at the same time for the same purpose. This is along the lines of  what the master called ‘The Laser’- a collective meditation on light.

Here is the letter from James with full details. Don’t miss the extract from the master underneath!  And  other posts on light meditation for peace.  SJJ

James Twyman Traveling to Korea
for Worldwide Mediation for Peace
September 16th, Noon EST

A Letter from James Twyman:

This is perhaps the most important prayer vigil we’ve ever been called to organize. The danger of this situation cannot be overemphasized, but neither can the opportunity. I believe that focused worldwide meditations are the most powerful force in the Universe. That’s because I’ve witnessed the power they generate over and over. I’ve had the chance to be present in many countries at war while conflicts raged including in Iraq, Bosnia, Serbia and Northern Ireland. Last year I stood on a hill in the Golan Heights on the border of Syria overlooking a village held by ISIS and millions of people participated in the synchronized meditation. The result was amazing. Within days, against all odds, leaders were called to Munich for talks of a ceasefire. I could give many other examples with similar miracles but they all tell us one thing – when we come together and focus our prayers on peace, we are stronger than any military option.


PLEASE PASS THIS EMAIL TO EVERYONE YOU KNOW. It’s so important that information about this meditation spread so we can have the sufficient number required to affect a true shift. All we ask is that you stop whatever you’re doing on September 16th at noon EST and FEEL that this prayer has already been answered. That’s where the magic is – feeling in advance that peace already exists on the Korean peninsula. When the meditation is finished please generate the emotion of gratitude and return to that emotion throughout the day. I will be present there and will be grounding the energy you and millions more will generate. Once again, please send this email to as many people as possible so we can manifest the energy of peace that will spread across the globe.


If you are not already on our email list, please go to and register to stay tuned about this and other peace mediations.

More from the master Omraam Mikhael Aivanhov:

You will often have noticed how those people for whom prayer is a natural, spontaneous response are better equipped than others when faced with suffering and misfortune. Because they are able to struggle free from the darkness and heaviness of the earth and address the heavenly powers, they experience less bitterness and discouragement. Some of the trials we have to live through may be related to the collectivity and be impossible to avoid. Take war, for example: during a war, no one is spared one way or other. But those who pray, who call on the power of the spirit, change their inner state, and even if outwardly events are the same for everybody, where others around them allow themselves to be overwhelmed, these people receive help from the light. And thanks to this help, they can also support and encourage others.

When you pray, unite yourself with the multitude of spirits who are concentrating at this same moment on the Lord. Imagine this entire, immense assembly of magnificent beings throughout the world who are addressing themselves to God, and unite with them. If you want to make a request, the secret is not to remain alone, but to join a collectivity. When an individual makes a request to the government, no one listens, but if the demand comes from an entire people, it is taken into consideration. When you join the collectivity of all those in the world who are praying, yours will no longer be a lone voice in the desert of life. It will be accompanied by the voices of thousands of others who are petitioning heaven for more light, more love and more justice on earth, so that the kingdom of God and his justice may become a reality. Because of the power of the collectivity, this prayer is always granted, and you too will be a beneficiary.

Extracts from the Daily Meditations   Omraam Mikhael Aivanhov

The secret of effective prayer

A global visualization for peace

Prayer and meditation- a precious moment with the One

Prayer releases a higher power

Hot air balloon above mountains

The lightness of a warm, dilated heart

Perhaps you have never travelled in a hot-air balloon, but you know that what enables it to rise in the sky is the heat produced by the combustion of a gas, which inflates the canvas and makes the balloon lighter than air. The same is true in the spiritual life: to rise higher we must become light and dilated and, in order to become dilated, we must heat something within us. It is the warmth of love that inflates the heart and renders it so light that it begins to rise like a balloon.
You see, in order to move closer to heaven, it is more useful to know how to read the book of nature than the books of the theologians. The book of nature teaches you that when you become cold, you contract and become heavy, heavier than air, and you fall. And when you find yourself on the ground, you of course complain that heaven has abandoned you. But warm your heart, fill it with love, and you will rise once again and travel in space.

Omraam Mikhael Aivanhov

Love is a spring  (video)