Daily Meditation for New Year's Day 2016

Hundreds of years ago a shepherd in the mountains, was absent-mindedly making a small furrow in the ground with his stick. But then came rain, snow, frost, wind, sun… and gradually the small furrow deepened and widened to become the bed of a torrent. This is only an image, but it shows us that the same phenomenon occurs with humans. Every thought, every feeling is like a furrow drawn in their own inner earth, and all psychic and spiritual forces operating in space contribute to digging and expanding it. A new year begins today… Is it not the time to …

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New Year's Eve Meditation

“Tomorrow a new year begins, and you can begin to make ready for it consciously by focusing on a goal: a quality you want to develop, a bad habit you want to lose, a project you want to carry out for the glory of God. With this thought, this wish, it is as if you are laying the first stone, and then all the luminous nature spirits will contribute their help, so that you can realize your divine plan. These should be your thoughts on this last day of the year. Unfortunately, you won’t meet many people concerned with such …

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Gratitude is a source of light, peace and joy

“Show gratitude every day for the life you have received from God, for this life enables you to discover so many treasures. Give thanks for the happiness you derive from having good health, a family, friends… Think too of all the unpleasant encounters and all the accidents that can happen during the course of a day and which you have avoided. When you get home safe and sound after a car journey, do you think to thank heaven? It can take very little sometimes for an accident to occur on the roads, and there are so many of them! When …

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Symbolism of the star and the three gifts

This light, this star that shone over the stable at Bethlehem means that every initiate in whom the living Christ is present, radiates light; a light that soothes, nourishes and comforts, a light that heals, purifies and gives life. And one day this light is seen from afar by others and they realize that something very special is manifesting itself through this being, and this ‘something’ is the Christ. This light that is represented by a star with five points is an absolute reality: it shines above the head of every initiate whose feminine principle (that is, whose heart and soul) has given birth to the Christ child, …

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Thoughts model matter

“You say you pray and meditate, but do you really know how to use your thoughts? Both within us and around us there exists a subtle but unorganized matter that has not yet been given form. Our thoughts have the power to shape this matter, and it is therefore up to us to work on it as we would with modelling clay, so that we become creators in the world of beauty, harmony and light. Everything we do, create and construct on the physical level is important, of course, but what we create with our mind is infinitely more important. …

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Prayer releases a higher power

“Initiatic Science regards the human being as a microcosm created in the image of the macrocosm, the universe. And since the Lord reigns from the highest point of the universe, in human beings there is also a peak representing the Lord – their higher self. So when you concentrate on the Lord to ask him to grant your wishes, you touch the highest point of your being, and very pure, subtle vibrations are released and spread through you, producing highly beneficial changes. And even if you do not receive from the Lord all that you asked for, you do gain …

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Commentary on the Sermon on the Mount

Jesus and the sermon on the mount

Jesus said, ‘Just as I have loved you, you also should love one another.’ What was the nature of Jesus’ love? What did he see in a human being? The response is found in the Sermon on the Mount when he addressed his disciples and the crowd that had followed him, and said, ‘Be perfect as your heavenly Father is perfect.’ What this means is that in his disciples and in all those who came to him, Jesus saw the image of the heavenly Father, of the Divinity, and it was to this Divinity within them that he addressed himself …

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Light connects us to God

“Some people say they are believers but also admit that, for them, God is an abstract notion. They don’t know how to make contact with him, and they obviously feel that they are lacking something. In reality, the most effective method for connecting to God is to concentrate on light. God is not light, he is much more than light, and we cannot know him or even imagine him. But why then does it say in Genesis that on the first day God created light? He wanted to make light the very substance of the universe. If light is the …

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Never get discouraged-the value of patience

“We can be sure that those people who never let things get them down, no matter what difficulties they have to overcome, will go a long way. You may say, ‘Never let things get them down? How is that possible?’ It is made possible by their willingness. Yes, willingness, for the will alone is not enough. When faced with difficulties, it is not enough to say, ‘I’ll hold on in there’, while gritting your teeth and clenching your fists, for you cannot be certain that you will be able to be stronger than the events you’re faced with, and you will …

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Attuned to heavenly harmony

“Listening to an orchestra play or a choir sing could be an encouragement for people to reflect on the harmony that should reign between them. Unfortunately, even after a magnificent concert during which they have all resonated as one, they won’t think to do anything that would allow them to continue to live in this harmony and beauty. Disharmony is the most widespread state in the world, so widespread that even religions and spiritual movements are still full of confrontation. Not only are they opposed to one another, but within each religion and spiritual movement there are the same misunderstandings …

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Divinely inspired music- Ludwig van Beethoven

“I love Chopin a lot. Paganini also. And of course Haydn, Mozart, Beethoven and Berlioz.  The most important thing for me is to sense a language in the music. I love music which speaks, which expresses something. Listen to Chopin, how expressive his music is! There is language there, every notes speaks to us. And, of course, he is not the only one…. Nowadays you meet fewer and fewer truly inspired artists, these true artists who first seek to elevate themselves in order to contemplate the beauty of the world above so as to reproduce it in their art. In …

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The tree of love- spiritual sexuality

“Love may be compared to a tree. In this tree, sexuality is represented by the roots, roots that are deeply buried in the human being: we cannot pull them up and we should not try to, because they are as indispensable to us as the roots are to a tree. The only way we should explore love is by seeking to go higher, further up into the trunk, the branches, the leaves, the flowers and the fruits. And the flowers and fruits of love are sacrifice. The most spiritual form of love receives its power from the sexual force, but …

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The Joys of Wisdom

“A sage is someone who has succeeded in ridding himself of the useless burdens of life. He has gone beyond his internal regions of clouds and dust, that is, the astral and mental planes (selfish, common feelings and thoughts) and risen to the regions of eternal sunshine. And his only wish is to pass on to others the wisdom he has won at the cost of great effort. But it takes so long to get people to understand what we ourselves have understood! So the only thing a sage can communicate immediately is the joy he derives from this wisdom, …

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Love, peace and traffic holdups

How often have we seen that, when placed in identical situations, people do not all react in the same way! If there is a traffic holdup on the road, for example, how do the drivers react? One gets annoyed, hoots and shouts abuse at other drivers, another flicks through a newspaper or listens to the radio, while another one chats with a passenger or kisses them if it’s their loved one. But finally, one of them decides to take advantage of this pause to go within, link to heaven and send love and light to all the others who are …

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Despair and regeneration -the healing forces of nature

Today’s Daily Meditation from Omraam Mikhael touches on something I have experienced many times in my life: how the small, seemingly insignificant, things we notice in the natural world can have a profound affect on our inner life- even healing states of depression and despair: “A friend told me that one day when he was feeling in despair, he went walking in the countryside. At one point he sat down on a rock, and there in a tiny crack he saw a few blades of grass. He looked at them for a long time, wondering how they had been able …

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When you meditate….strive high

“When you meditate, strive to go very high inside yourself and then to remain that high for as long as possible. Going high and remaining there means never failing to be noble, fair and generous, which also implies knowing how to ‘come down’ to help your fellow brothers and sisters. Though you are living and working on the earth among human beings, you should avoid coming down inside yourself, that is to say, avoid giving way to lower tendencies or taking part in selfish, dishonest endeavours. Remaining up high does not mean imitating people who are haughty, unapproachable and hard, …

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One love

‘Everyone thinks they know what it is they love about any particular man or woman, whether it’s beauty, charm or moral or intellectual qualities. But the reality is that each person loves only the One, the Creator, who made beings the way they are. Make no mistake: it is him you love through others. The more the Divine expresses itself in them as kindness, wisdom, beauty, intelligence or strength, the more you love them. So you will never be able to find fulfilment and perfect joy if you do not seek a vaster, richer reality in the being you love. …

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Beauty

‘Beauty, true beauty, cannot be explained. It is life, a life which streams forth, which emanates. Suppose, for example, you have a diamond; when the sun’s rays fall on it you are dazzled by the beauty of the colours you see. Well, this is true of beauty: it is comparable to the light of the sun. And to the extent that someone emanates beauty such as this, to that extent he or she comes close to true beauty. True beauty is not in forms, true beauty has no form even, for it exists on high, in a realm in which …

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The strength to serve- putting truth into practice

Photo: ‘Brother Mikhael’ in 1958 “The Creator has given us a will, so that we can make it the instrument of our higher nature by placing it at the service of a high ideal. The first step is to understand and apply some essential truths. Once you have understood an essential truth, use your will to put it into practice, in the knowledge that this is the only way to understand it fully. It is easy to state truths; anybody can go and find them in the works of a few sages and then repeat them parrot-fashion. By doing so …

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Primordial knowledge- remembering what we've always known

“You already know many things, but you do not know that you know. This knowledge comes from a very long time ago, when you still dwelt in the bosom of the Eternal, in light, love and beauty. There you learned everything about your divine origin, your predestination, the work you would have to do on earth to give expression to all the powers of your soul and your spirit. But in coming down to incarnate into matter, you forgot almost everything, and so you need a Master, a teacher, to remind you of what you had already learned about yourself …

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Primordial knowledge- remembering what we’ve always known

“You already know many things, but you do not know that you know. This knowledge comes from a very long time ago, when you still dwelt in the bosom of the Eternal, in light, love and beauty. There you learned everything about your divine origin, your predestination, the work you would have to do on earth to give expression to all the powers of your soul and your spirit. But in coming down to incarnate into matter, you forgot almost everything, and so you need a Master, a teacher, to remind you of what you had already learned about yourself …

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Loving wisely

“What humans need most is to love and be loved, to give love and receive love. And the truth is that they have a greater need to love than to be loved. Yes, to love, because it is their love that makes them alive and inspires them. To love is the greatest source of blessings. This is why you must never prevent your heart from loving: love all of creation, all creatures, always seeking how best to express your love. However, if you have love for all creatures, it does not mean you should not be cautious. If you expose …

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Is it love or sexuality?

How can we tell the difference between love and sexuality when, in relationships between couples, the two generally go together? Sexuality, when expressed without love, is an egocentric tendency which incites human beings to seek their own pleasure, even to the detriment of their partner. Love, on the contrary, thinks first and foremost of the other’s happiness. It is based on sacrifice: the sacrifice of time, energy or money, if necessary, in order to help the other, to enable the other to blossom and develop all his or her qualities. Nothing is more beautiful than love, when men and women …

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The twin-soul within

Once a man or a woman has truly found their twin soul, that is, has found their complementary principle within, they keep feeling they are meeting this principle everywhere, in all creatures. They love all the women and all the men on earth; they love them spiritually, and they are happy, because they are fulfilled by their twin soul. They no longer experience the emptiness for which others constantly feel they have to find a cure. They feel enriched by every encounter they have. Yes, when you have achieved inner fulfilment, you find your complementary principle in every being. Such …

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Meeting of souls- making love last

So many love stories end in failure! And yet, each time a man and woman begin to love again, they hope that this time it will last for ever and that at last they have found their soul mate… But why then, does that not happen? Because they are unaware of all the elements that come into play when they meet. They discover they have certain affinities and imagine that is enough. What they do not know is that the attraction drawing them together is not a superficial need, easy to satisfy. It is the expression of a cosmic phenomenon …

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Love is an energy from on high

Love is not just the feeling humans have for one another. Love is an energy that comes from on high, an energy that has the same quintessence as the sun. The task of men and women is to take this energy into themselves and allow it to circulate in them in such a way that it then returns to the heights, from where it came. If it does not circulate correctly, it means that many impurities have collected within them, because they have not put enough effort into controlling their instincts and passions. So instead of this energy rising again, …

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Meditative mealtimes-deciphering the messages in food

Food is a love-letter sent to us by our creator and we must learn to read it. To my mind it is the most eloquent, the most potent of love –letters for it says, “I love you and I am giving you life and strength’. More often than not, human beings swallow their food without reading the words of the letter, in which the Lord also says, “My child, I want you to be perfect. I want you to be like this fruit, to have a delicious flavour. For the moment you are sour, bitter and tough, you are not …

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Invisible friends

Each day we are supported by the benevolent entities of the invisible world. If we are able to continue breathing, eating, walking and working, it’s because, every day, we receive this support; we are carried, helped and given the inspiration we need to become creators. For our part, we also support certain beings, who are unaware of where this help comes from. Every living being emits waves, and by nurturing luminous thoughts and warm feelings in ourselves, by praying and meditating, we send out beneficial waves with which we comfort all those in difficulty. How can that not bring joy …

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A Meditation for Sunrise

Golden sunrise in the forest

How can you be made to understand that the sun is so much more than just a star shining in the sky?In the morning, when you see it appear and rise on the horizon, imagine that you rise with it. The vibrations of your entire being will gradually intensify. You will soon feel the sun enter you so deeply that you will no longer be able to distance yourself from it. Every element in your being will be exalted. You will feel projected into increasingly vast and luminous regions in space, you will discover truths that remained hidden to you …

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Keeping love alive

“People usually associate happiness with love. But very many also recognize in the end that their happiness has been only short-lived! Why? Because they did not know how to preserve their love. To find happiness in love, you must understand that it is not dependent on possessing someone physically or even on the emotional link connecting you to one another. You will only experience true love in that subtle something that connects you, through a man or a woman, to the whole universe, to the beauty of the flowers, forests, springs, sun and constellations. Do not rush to remove the …

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Life

“Humans seek power, wealth, knowledge and love. But really it is life they should be. seeking.  ‘And why life?’ you might ask. ‘We already have it- we are alive. We should be looking for what we don’t have.’ That’s true, you are alive, but life is not he same in all beings. there are varying degrees of life. Living is not  enough, you must ask yourself what kind of life you are living. Humans, with their physical make -up, of course live a human life, but within, their life can take on an infinite number of shapes and colors, those …

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Mountain summits

“When we see high mountain peaks from a great distance, we instinctively sense that mountains represent a link between earth and heaven, both physically, of course, and even more so spiritually. A great wisdom presided at the formation of the mountains, and where they are situated is never due to chance. Each one is assigned a definite function, which is why they all differ in shape, mass and height. Their peaks rise up like antennae intended for emitting and picking up waves of different frequencies. Each peak therefore creates particular conditions, which can support the activity of our soul and …

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Tall trees- growing through the difficulties

“You always tend to view difficulties as obstacles. In reality, it is often when faced with difficult conditions that we have the greatest possibility for growth, precisely because we find ourselves in a tight situation. Look at how the trees in a forest solve this problem. In a forest, all the trees are so closely packed together that, if one of them wants to spread out, the others prevent it from doing so. So the tree says to itself, ‘These are not the best conditions for my development, but I am going to find a solution’, and it pushes upwards. …

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Transcending difficulties and limitation

The Dalai Lama, like the master Omraam Mikhael, impresses me as a saintly example of how the human spirit can transcend the greatest difficulties of life. Forced to leave his home while still young and living most of his life in exile from Tibet,  he has won the admiration of people all over the world to become arguably the most influential spiritual leader alive today. This extract from the master describes how Spirit transcends the karma created by our past mistakes.  SJJ  “Many initiates, saints and prophets have experienced great suffering and difficulty in their lives but that did not …

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Mozart- the courage to continue

“I love Mozart’s music so much! And besides, who doesn’t? Such richness! But what impresses me the most about him, almost more than his genius, is his courage. For a musician, he had the most incredible courage. Yes, you often find that artists do not have much resistance: they are very sensitive, very emotional, very vulnerable and you have to be very thoughtful and attentive towards them. How many of them have ended their life crushed and discouraged because they had not been accepted or recognised! While he was alive, Mozart was never appreciated to the extent that he deserved. …

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Video: OM- sound of creation

“In the Hindu tradition, the syllable Om represents the original sound of creation: it corresponds to what the Christian tradition calls the Logos, the creative Word. It is associated with Kalahamsa, the great mythological bird that laid the primordial egg, out of which emerged the universe. The syllable Om possesses extremely powerful, intense vibrations, from which the Hindus have made a mantra. They repeat it continuously in their meditations. You, also, could pronounce this mantra, either out loud or inwardly. Concentrate on this word, without thinking of anything else  and repeat: Om, om, om… You could also use a breathing …

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