Can drinking water improve brain function?
Fill a cup or a glass with water… Even such a small quantity of water can represent all the water on earth. Symbolically, magically, it only takes only one drop for us to be connected to all the rivers, lakes and oceans. Concentrate on this cupful, greet it so that it becomes even more alive and vibrant, tell it how much you admire it, how beautiful you find it, ask it to grant you its clarity, its transparency. Then, when you have thoroughly washed your hands, you can touch this water, dip your fingers in it, aware that you are …