All posts tagged: humility

When you meditate….strive high

“When you meditate, strive to go very high inside yourself and then to remain that high for as long as possible. Going high and remaining there means never failing to be noble, fair and generous, which also implies knowing how to ‘come down’ to help your fellow brothers and sisters. Though you are living and working on the earth among human beings, you should avoid coming down inside yourself, that is to say, avoid giving way to lower tendencies or taking part in selfish, dishonest endeavours. Remaining up high does not mean imitating people who are haughty, unapproachable and hard, people who would think it demeaning to extend a hand to others who are weaker, less gifted, less well educated or of lower social rank. It is quite the opposite. And once again we must use the example of the sun. The sun comes down to us, and through its rays it warms us, brings us light, communicates its life to us and sends us its messages. But the sun itself remains forever on high.” …

The deer in the heart- Anahata chakra

A few months ago I was meditating in the Ashdown forest with some others disciples of Omraam Mikhael Aivanhov. It was just before dawn, I was waiting for the sun to rise when I noticed a couple of deer a few metres away.  It was a magical experience- I stayed absolutely still and watched them from a distance. They stared back at me for several seconds before taking off in leaps through the trees. I felt  there had been some sort of communication between us. A few weeks later I was walking alone in the forest and again I saw deer, this time with  a young fawn. These dawn encounters touched my heart deeply and I began to try and interpret the message from nature. What do the deer symbolize?   In the Hindu system of the chakras (subtle energy centres), the heart chakra, Anahata is represented with green or green and pink petals and there is the image of a deer or antelope underneath the Sanskrit letter. Apart from shyness, deer represent gentleness to …