All posts tagged: food

Meditative mealtimes-deciphering the messages in food

Food is a love-letter sent to us by our creator and we must learn to read it. To my mind it is the most eloquent, the most potent of love –letters for it says, “I love you and I am giving you life and strength’. More often than not, human beings swallow their food without reading the words of the letter, in which the Lord also says, “My child, I want you to be perfect. I want you to be like this fruit, to have a delicious flavour. For the moment you are sour, bitter and tough, you are not fit to be eaten. You still have a lot to learn. Look at this fruit: if it has reached maturity it is because it has been exposed to the sun’s rays. You must do the same: expose yourself to the rays of the spiritual sun and the sun will work to transform all the bitter, indigestible elements and  give you bright, beautiful colours into the bargain.’ This is the message the Lord sends us through …