Why meditate?
The master Omraam gave many original lectures on meditation and contemplation which I have found really useful in my own spiritual practice. The first one I am sharing focuses on the basic question of why we need to meditate if we want to make progress in our spiritual life: There are many different degrees to meditation. And we must understand that meditation is more than reflection. To meditate means to focus on a subject, a quality or virtue, on something that you are either lacking, or wish to develop. But you will not have any desire to develop a particular …