Communicating with nature as we eat

Through nutrition we come into contact with nature, and this contact can be made in different ways. For example, you take an apple, peel it, cut it into pieces and eat it: this gives you a particular sensation. If you bite straight into the apple, you have a different sensation. Now, go into an orchard, pull the branch of an apple tree towards you, and start biting into an apple without picking it: what a difference! You can feel how alive the fruit is, and you experience a sense of plenitude and joy, which the tree itself is communicating to …

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Eating with love

When you hold a piece of fruit for a moment, it receives the heat of your hand and becomes warmer. So why would your love not influence it as well? When you hold a piece of fruit lovingly, not only does its temperature rise slightly, but it also takes the warmth of your heart into its aura. In this way you adjust the piece of fruit to your internal inner temperature and then it becomes well disposed towards you. So remember, before eating a piece of fruit, hold it for a moment in your hand, and ask it to open …

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Be patient and you will live a long life

Be patient and you will live a long life. You might say, ‘But that is not possible, you need so much energy to put up with difficult situations and with difficult people!’ No, on the contrary, you waste the most energy when you are impatient. Calm and patience enhance vitality and prolong life. People who explode and then say, ‘Ah! That feels better!’ do not realize that what they consider to be better is actually a great loss. They should analyse themselves to find out what it is within them that feels better – is it their higher nature or …

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A meal is a magic ceremony

“A meal is a magic ceremony, thanks to which the food entering your body is transformed not only into health and strength but also into love and light. So you must pay attention to your inner state when you sit down to eat. Haven’t you noticed that when you eat in a state of anger or rebellion it takes you hours to regain your peace. Why? Because through your thoughts and feelings you had a negative influence on the food, which then sustains your negative feelings. Everything in life is sacred; everything has a meaning. Nature’s intelligence prepared food in …

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Love at a distance- subtle energies and essences

“Sometimes you meet a being to whom you feel immediately attracted. This person is like a vase filled with a precious essence that plunges you into a state of wonder; they inspire you, broaden your horizons and reveal the beauty of heaven and earth to you. Thank the Lord for having met this person, and if you want your joy to last for a long time, try to keep some distance. Why? Because the space between two people, which may appear empty, is actually filled with subtle essences which are the best conductors of psychic energy; it is this space …

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